Herbs & Tinctures Learning Library
Herbal tinctures are one of the oldest and most convenient ways to enjoy the natural benefits of plants. Made by extracting herbs in alcohol, glycerin, or vinegar, tinctures concentrate the beneficial properties of leaves, roots, flowers, berries, and bark into an easy-to-use liquid form. Because they are shelf-stable, portable, and simple to take, tinctures have become a popular choice for those interested in natural wellness and traditional herbal support.
In this category, we explore what herbal tinctures are, how they are made, and the many ways they may be used as part of a healthy lifestyle. From calming herbs and immune-supportive blends to digestive, seasonal, and everyday wellness formulas, these articles are designed to help you better understand the role tinctures can play in natural living.
Whether you are new to herbal remedies or looking to deepen your knowledge, you’ll find helpful information on common herbs, extraction methods, preparation tips, safety considerations, and the traditions behind herbal tincture making. Our goal is to provide approachable, educational content that helps you make informed choices about incorporating herbs into your wellness routine.
Fun in The Sun: A Safe Balance
Summer's here and we're spending more time outside! I love the feel of the sun on my skin. I love to be outside, walking, sprinting, kayaking, paddle-boarding, or just sitting on a beach. Based on the many social media pictures I’m seeing, I know I’m not alone in this! But is it safe to pursue this love? The sun has been vilified for an awfully long time. Rightfully so... when abused. I'm guilty of this abuse and have the sunspots to prove it. But many of us have forgotten that it's also a critical component to health and longevity. The sun is good for you,...
Herbal First Aid Kit: Essential Tinctures and Salves
Are you ready to implement safer, more natural, and more affordable remedies for your family’s minor cuts, burns, bruises, bites, and common ailments? You’ll feel empowered as you confidently handle issues that come up for your family. Herbal First Aid Kit: Essential Tinctures and Salves. Here are a few good reasons why an Herbal First Aid Kit with essential tinctures and salves is worth considering. Herbs have been used for thousands of years and offer a gentle, whole-body approach to healing. Herbs work with the body’s natural healing processes rather than...
What Are Healing Herbal Tinctures?
I’m excited to share that I now offer Healing Herbal Tinctures at my online shop. I have a few salves and herbal teas as well and will continue to add products as I can. My promise going forward is to share resources that will help you and your family maximize your health in this so very confusing arena. What are healing herbs? Healing herbs have a wide range of potential benefits and can be used in many forms such as teas, syrups, oils, salves, tinctures, pills, poultices, compresses, and baths. Not to mention using them in cooking. Have you ever thrown sage,...
Coach Nanette