Optimizing Your Organic Investment

Optimizing Your Organic Investment

May 15, 2018 | Tips, Whole Food Nutrition

When I work with people who are new to the primal life, an objection I often hear is that eating healthy and/or organic is expensive. OK, it can be, but it doesn’t have to be. Here’s an example of how you can optimize your organic investment.</strong Every few weeks I buy 2 organic free-range chickens. Depending on size, they average about $20 each vs....
Paleo f(x)

Paleo f(x)

May 30, 2017 | Tips

What an amazing 3 days at the Paleo f(x) 2017! I got to meet many of my health and fitness heroes, including Mark Sisson of Primal Blueprint where I received my Health Coach certification. Spending time learning more about my passion with like-minded people was incredibly energizing. I pushed my comfort zone quite a bit too. I brushed my teeth with black toothpaste,...